The productive mindset – being realistic and positive “A pessimist see the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.” – Winston Churchill You hear it at work. You read about it on the internet. You see memes about it on Facebook. But it doesn’t seem to be sinking in. […]
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Create good habits and routines. It could save your life. At least it has the power to improve it. Daily Habits and Routines We are what we repeatedly do. Excellence, then, is not an act, but a habit. – Will Durant Running on Autopilot Most of what we do is on autopilot. From the time […]
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Leading a health life and getting and staying fit isn’t rocket surgery. It’s really basic. There’s a ton of information out there about how to lose weight and get in shape, but if you really focused on the three basics below, you’d see tremendous gains. Exercise Regularly: Duh! Right? But how many people get 30 […]
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